Tag Archives: scoliosis

Adolescent Idiopathic Scoliosis

AIS or Adolescent Idiopathic Scoliosis is the curve side of the spine that mostly occurs in children ages ten years old and above. The spine may twist to the right or left side. This condition may start at puberty till adulthood. Idiopathic actually means the development of abnormal curve without reason at all. This condition […]

Yoga For Scoliosis

Yoga is an ancient practice that started about 5000 years ago in India. It can involve any number of spiritual, mental, and physical practices. Hatha yoga involves breathing techniques, physical posture and relaxation. It brings a wide variety of benefits to practitioners, including increased strength and flexibility and improved posture.

What Is The Correct Curvature Of The Spine?

Correct curvature of the spine shows an image of a spine in an “S” shape if you look at it in the side. When viewing it from the rear, the spine looks vertically straight that is from your neck down to your tailbone. This is the normal and correct curve of the spine. Any difference […]