Tag Archives: shoulders

Best Exercises For Chest Muscle Pain

Before doing any chest exercise you better consult your doctor first. It is important to remove any serious condition that may cause chest muscle pain. The cause of chest pain may be heart problems, digestive problems, pinched nerve or panic attack and stress. Once your doctor has cleared you of any serious health conditions then […]

Seated Chair Massage Techniques

Massage therapy has become a common and recognized form of treatment. With the kind of lifestyle that most individuals lead these days it is no wonder that health problems arise. Advancements in technology have led more and more people to spend most of their time in front of computers, both at work and for recreation. […]