Tag Archives: arms

Best Exercises For Chest Muscle Pain

Before doing any chest exercise you better consult your doctor first. It is important to remove any serious condition that may cause chest muscle pain. The cause of chest pain may be heart problems, digestive problems, pinched nerve or panic attack and stress. Once your doctor has cleared you of any serious health conditions then […]

What Are The Best Upper Back Pain Exercises?

Exercise is generally good for the health most especially for those people who are suffering from back pain. Exercise for upper back pain is proven to lessen the pain that back conditions brings as well as prevents any attack of pains in the back. The most common cause of pain in the upper back is […]