Tag Archives: muscles
How To Get Leg Cramp Relief
Muscle cramps can caught you off guard most of the time. It can strike while you are walking or even while you are asleep. It can bring unbearable pain and it can really disable you when it strikes you. Most of these attacks are harmless but the affected muscles are just impossible to use for […]
Intercostal Muscle Pain
Intercostal muscle pain or Intercostal retractions involves the movement of the muscles in the chest between the ribs which often results to less pressure in the chest cavity. It usually results to having difficulty in breathing. Chest walls are flexible and it expands and contract when one breathes. When breathing the intercostals muscles contract and […]
Best Exercises For Chest Muscle Pain
Before doing any chest exercise you better consult your doctor first. It is important to remove any serious condition that may cause chest muscle pain. The cause of chest pain may be heart problems, digestive problems, pinched nerve or panic attack and stress. Once your doctor has cleared you of any serious health conditions then […]
What Are The Best Neck Pain Exercises?
Back pain has been a daily worry of most individuals today. In fact in a survey it shows that out of 1000 United States adults showed that back and neck pain affects everyone at some point of their lives. It is indeed a major concern since some individual miss work because of it (North American […]
Causes Of Middle Back Pain
The occurrence of low back pain is about eighty percent that is about thirty-one million Americans have experience it at any given time. It is second to the most common cold as the reason why patient seek medical care. Most cause of back pain are not serious although there are cases too where it is […]
Best Hip Pain Relief Exercises
Are you suffering from hip pain? Well you are not alone and lots of people do suffer from hip pain. It can be from a number of reasons and which might not come from the hip at all. So what are the causes of pain in the hip?
Spinal Disc Replacement Surgery
Replacement of Spinal Disc surgery is also popularly known as intervertebral disc athroplasty or total disc replacement. This process involves the spine getting replace with artificial made like metal or plastic ones both in the upper or lower spine. This surgery is done to treat chronic and severe cervical and lumbar pain which results from […]
Causes Of Shoulder Blade Pain
Pain in the shoulder blade does not necessarily come from the shoulder thus it is vital that pain in the shoulder blade should be differentiated from pain in the shoulder. Shoulder is the most flexible and mobile joint in the body but its stability depends so much on its surrounding tissues. These soft tissues are […]
Causes Of Severe Neck Pain
Most people do experience neck pain due to poor posture but for some people it might be a sign of a more serious health conditions. Listed below are some of the problems that might lead to neck pain.
Causes Of Mid Back Pain
Middle back pain is a rare occurrence yet it can still happen but not as common as pain in the neck or lower back since that part of the spine is not often as bent as the other two mention. Generally this condition does heal on its own with rest and exercises but in some […]