Tag Archives: neck pain

Cervical Kyphosis

When viewed in the side, the normal curve of the cervical spine curves a little bit inward but if the curve of the back of the neck becomes abnormal it is called cervical kyphosis. Cervical Kyphosis curve actually looks like a letter “C” with the opening of the letter pointing in front. The bigger the […]

Causes Of Lower Neck Pain

Lower neck pain also known as cervicalgia can be very frustrating since it can hinder you in performing your day to day task and this condition may even lead to chronic debilitation and inactivity. This can be cause by poor posture or due to some structural defect which needs to be corrected before quality of […]

Pinched Nerve In Neck Symptoms

Neck pain is often associated with muscle pain and most people just rest and do a little exercise to relieve the pain. However not all neck pain is cause by muscle strain. In fact most neck pain sometimes spreads to the arm and as far as the fingers which may cause severe discomfort to the […]

Exercises For Pinched Nerve In Neck

A pinched nerve in neck is usually referred to as cervical radiculopathy where pain is usually referred to other parts of the body when the nerve affected is in the neck. One of the best ways to treat pinched nerve in the neck is through exercise which can aid in strengthening your neck, upper back […]

Causes Of Neck Stiffness

Neck stiffness is sometimes a result of wrong posture or position especially while sleeping that is why it is very important that you know the right positions in sleeping and you are using the right kind of pillow to promote good sleeping and free you from any headache, pain, stiffness and more (J Pain Res. […]

Spondylosis Of The Neck

Spondylosis of the neck is a degenerative disease that affects the neck joints and vertebrae. It can strike both men and women age 40 and above but it usually occurs in men at an early age than women. Spondylosis of the neck is also popular as cervical osteoarthritis. It is the wear and tear of […]

Yoga Exercises For Cervical Spondylosis

One of the most common problem that one encounters today is neck pain. It might be as common as having colds and there are various reasons for one’s neck pain. It can be from work, stress, accident, injury and many more. Neck pain can be a symptom of cervical spondylosis. Cervical spondylosis is also known […]

Cervical Spondylosis Symptoms

Neck pain is another common complain of individuals aside from back pain. It can be cause by various conditions and this is often associated with individuals advancing in age. Just like any part of the body, the cervical spine or bones in the neck can slowly degenerate as it age. This often results to arthritis. […]

Cervical Radiculopathy

Cervical radiculopathy is an inflammation of the nerve in the cervical spine from the exit point which is called neuroforamen. Most neck pain does go away after several weeks but there are some neck pain that can persist and may radiate to the arms and shoulders. Cervical radiculopathy symptoms may include weakness, numbness or pain […]

Upper Back And Neck Pain

Back pain is the most common complain of people today especially neck and upper back pain. This can happen anytime and can strike anyone once in their lifetime. Unfortunately most individuals today experience it often and it can be very painful and as disabling as lower back pain. Mot common cause for upper back pain […]