Tag Archives: lower back

Treatment For Herniated Disc In Lower Back

One common medical condition in the lumbar spine is herniated disc. With herniated disc a tear in its outer layer (annulus fibrosus) lets its inner gel like material (nucleus pulposus) to leak out into the spinal canal. This disc material can compress a nerve root and as a result, the patient may experience weakness, numbness […]

Spinal Stretch Reviews

Lower back pain is a common ailment that most people suffer today. In fact eight out of ten people is said to suffer from low back pain. It can be very frustrating sometimes since it can affect your way of life and what is more frustrating is you keep on taking medications which can only […]

Herniated Disc Symptoms

Herniated disc is a condition that happens when a disc thrust out into the spinal canal. As part of the natural aging process, disc degenerates and the inner disc material can thrust out into the spinal canal. A herniated disc can affect any section of the spine but the most common is in the lumbar […]

Best Sciatic Pain Relief Exercises

Sciatica exercises serve two purposes and that is to lessen the sciatic pain and offers conditioning to aid prevent recurring of pain. Just make sure to follow what your physical therapist, certified athletic trainer and chiropractor on what specific exercise to do.

Lower Left Back Pain

Left lower back pain can sometimes be a bother but it does not really pose great danger to ones health. But if untreated and ignored for a long time can develop into a much serious condition. Pain that is felt in the lower back left side is mostly cause by common condition but no matter […]

Lower Back Pain On The Right Side

Lower right back pain also popularly called Sacro-Iliac pain is the most common form of lower back pain. This joints is always used and even abused thus the pain occurs here quite often. The lower spine is actually a combination of both spinal and pelvic bones. To be specific, there are five lumbar vertebrae, Pelvis […]

How To Cure Lower Back Pain

Lower back pain is a common problem for people today. It can be a result from sitting too long, trauma, lifting heavy objects or poor body posture. Various medications can relieve the pain but it will just be temporary. The pain may recur again. It is better then if you try out natural lower back […]