Tag Archives: Body
Best Exercises For Chest Muscle Pain
Before doing any chest exercise you better consult your doctor first. It is important to remove any serious condition that may cause chest muscle pain. The cause of chest pain may be heart problems, digestive problems, pinched nerve or panic attack and stress. Once your doctor has cleared you of any serious health conditions then […]
Yoga For Scoliosis
Yoga is an ancient practice that started about 5000 years ago in India. It can involve any number of spiritual, mental, and physical practices. Hatha yoga involves breathing techniques, physical posture and relaxation. It brings a wide variety of benefits to practitioners, including increased strength and flexibility and improved posture.
Best Back Spasm Treatments
Have you experience back spasm? It is an involuntary muscular tightening and is quite painful. Mild to severe pain may be an outcome of muscle cramps in the back. Sports individual or athletes are the ones most likely to experience severe back pain due to pulled muscle in the back. The muscle pain may spread […]
Best Ways To Relieve Neck Pain
Neck pain is a common affliction that can be caused by posture, stress, or pressure on the nerves. There are different ways for relieving neck pain, and various approaches work for various individuals. Pain medications can bring some relief as physical therapy can. Self-care such as applying heat or cold works for mild neck pain, […]
Best Places To Get A Seated Chair Massage
If you experience dull pain in your shoulders back or neck, it would be best to have a massage to relax your tense muscles. Massage therapy does not only rejuvenate and relax you but it also brings a lot of benefits to you and is a good option treatment for specific health problems especially back […]
How To Cure Lower Back Pain
Lower back pain is a common problem for people today. It can be a result from sitting too long, trauma, lifting heavy objects or poor body posture. Various medications can relieve the pain but it will just be temporary. The pain may recur again. It is better then if you try out natural lower back […]
Left Side Back Pain
Pain in the back is very common nowadays as a result of the inactive lives that most individual lead. There can be many reasons or cause of back pain, it can be a bad posture, long hours just sitting and many more. But one thing for sure, pain in the back develops slowly without you […]
Magnetic Therapy For Back Pain
Magnetic therapy for back pain relief is another option in treating symptoms. These magnets have been use by medical profession for thousands of years all over the world. Studies have shown that magnets provide noticeable effects on blood, other bodily tissues. The use of such magnets today in health care has remained to be controversial […]
Body Champ IT8070 Inversion Therapy Table
We know for a fact that inversion therapy neutralizes the opposite pull of gravity in the body especially in the back through stretching and decompressing the spine. It does not only relieve pressure in your spine but it can also relax your back muscles that support the vertebrae. When your back relaxes then other parts […]
Body Champ IT7000 Inversion Table
Are you suffering from back pains? Pain medication is not a good solution nor surgery is the way but inversion therapy may be the best method to treat it and prevent it from coming back. With pain medication, it just brings temporary relief while surgery does not guarantee a 100% treatment but with inversion therapy […]